Online Therapy App 

Did you know that online psychological support service applications have seen huge growth since 2021. Initially, these online therapy applications have helped many people who are in need of psychological help. Therefore, in this article you will know a little more about a online therapy app which is quite famous.

Therefore, know that the online environment represents an outlet for people who are looking for support without leaving home. Additionally, therapy apps and guided self-knowledge trails have seen an increase of 235% in recent years.

According to a specialist, technology makes monitoring a little more effective, that is, there are more suitable professionals who can help depending on your symptoms and complaints. Therefore, find a great online therapy app below if you are interested in downloading it.

Online therapy app, learn everything about it

In principle, the bond between patient and doctor can also be strengthened with technology. The online therapy application may have online service rooms, the possibility of text or voice conversations, some note fields and daily assessments about the professional and the patient. 

Cingulum:

It is an application founded in 2017 by Diogo Lara, the app is also known as the cingulo guided therapy platform. The objective of this online company is to provide a process of self-knowledge and transformation, which will have an impact similar to traditional therapy. Furthermore, the application offers content and self-knowledge trails, so that users can explore and adapt their sessions according to their own needs. 

Years later, in 2019, the cingulo app system was voted the best mental health app on the Play Store. For those who want to know more about the app, know that the app works as a guided therapy with multiple functions such as trails, solutions for anxiety, stress, self-esteem, focus and discouragement. Once you install the application, the user must answer 36 questions and will receive suggestions for trails that suit them.

The session can also be a relaxation and meditation process and lasts an average of 15 minutes in the free catalogue. However, it contains paid subscriptions that can range from 99.99 to six months. Founder Diogo says that guided therapies can be used at any time, whether when the user is feeling anxious. It is worth remembering that this process does not replace treatment with a psychological professional. If your symptoms persist, it is best to consult a qualified doctor. 

How to install the online therapy app 

Installing the Cíngulo online therapy app is super easy. You need to enter the Play Store on your smartphone and search for Cíngulo. So, click install and then open the application. Afterwards, register and you will need to answer some questions. 

Finally, all you have to do is make the most of the Cíngulo online therapy app. With that in mind, don't keep this article just to yourself, share this information with your friends and family who need online therapy.